Sexual Health

Birth Control Methods

Free Resources 

  • Pregnancy testing
  • Sexually Transmitted Infection Testing
  • Health Insurance assistance
  • WIC referral
  • Prenatal vitamins
  • Birth Control Counseling and referrals
  • Infant Safe Sleep supplies
  • Maternal Mental Health Resources
  • Vaccines
  • Oral Health Supplies
  • Air purifiers (limited supplies)

 

Call to make an appointment at your preferred Mono County location, 760-924-1830

Education for Professionals

Perinatal Substance Use Education Workshop Recording

Health Education Resources for Pregnant Persons

Flu and pregnancy

Pregnancy and the Flu Shot: It’s routine prenatal care

Flu shots are an essential part of prenatal care because the flu is more likely to cause severe illness in pregnant women and babies less than 6 months old. When everyone in the family gets a flu shot – they protect baby from getting the flu.

¡El embarazo y la vacuna contra la gripe: ¡Es parte de tu cuidado prenatal!

Las mamás que se vacunan pasan los anticuerpos a sus bebés, protegiendo así al bebé – y a sí mismas – contra la gripe. Los bebés que tienen menos de 6 meses y les da la gripe tienen el riesgo más alto de ser hospitalizados. #fluandpregnancy

Opioids and Pregnancy

 

Pregnancy and Opioids: What You Need to Know

Opioid use can cause problems for a developing baby in the early weeks of pregnancy, even before a woman knows she is pregnant. The California Department of Public Health is working to educate California’s moms-to-be and families about the risks associated with opioids during pregnancy

Learn more at the California Department of Public Health website

Maternal Depression

 

Maternal Mental Health Symptoms and Solutions

May is Maternal Mental Health Month, but this 60-second educational video is appropriate to show year-round. Teach families, especially moms and moms-to-be, about perinatal depression and help them learn that seeking help is a sign of strength.

Learn more at the California Department of Public Health website

URGENT MATERNAL WARNING SIGNS

URGENT MATERNAL WARNING SIGNS (click here to see website with list)

       Printable PDF English                      Printable PDF Spanish

If you have any of these symptoms during or after pregnancy, contact your health care provider and get help right away. If you can’t reach your provider, go to the emergency room.

Additional tips for using this list:

This list is not meant to cover everything you might be experiencing. If you feel like something just isn’t right, it’s always best to tell your provider and get the help you need.

Always remember to say that you’re pregnant or have been pregnant within the last year when getting help.

Symptoms are listed from head to toe

Web Links

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