[1]Free Resources
- Pregnancy testing
- Sexually Transmitted Infection Testing
- Health Insurance assistance
- WIC referral
- Prenatal vitamins
- Birth Control Counseling and referrals
- Infant Safe Sleep supplies
- Maternal Mental Health Resources
- Vaccines
- Oral Health Supplies
- Air purifiers (limited supplies)
Call to make an appointment at your preferred Mono County location, 760-924-1830
Education for Professionals
Perinatal Substance Use Education Workshop [2] Recording
Health Education Resources for Pregnant Persons
Pregnancy and the Flu Shot: It’s routine prenatal care [3]
¡El embarazo y la vacuna contra la gripe: ¡Es parte de tu cuidado prenatal! [4]
Pregnancy and Opioids: What You Need to Know [5]
Opioid use can cause problems for a developing baby in the early weeks of pregnancy, even before a woman knows she is pregnant. The California Department of Public Health is working to educate California’s moms-to-be and families about the risks associated with opioids during pregnancy
Learn more at the California Department of Public Health website [6]
Maternal Mental Health Symptoms and Solutions [7]
May is Maternal Mental Health Month, but this 60-second educational video is appropriate to show year-round. Teach families, especially moms and moms-to-be, about perinatal depression and help them learn that seeking help is a sign of strength.
Learn more at the California Department of Public Health website [8]
URGENT MATERNAL WARNING SIGNS (click here to see website with list) [9]
Printable PDF English [10] Printable PDF Spanish [11]
If you have any of these symptoms during or after pregnancy, contact your health care provider and get help right away. If you can’t reach your provider, go to the emergency room.
Additional tips for using this list:
This list is not meant to cover everything you might be experiencing. If you feel like something just isn’t right, it’s always best to tell your provider and get the help you need.
Always remember to say that you’re pregnant or have been pregnant within the last year when getting help.
Symptoms are listed from head to toe
